by in Recipes April 29, 2020


  •  1 tbsp cooking oil, for frying
  •  1 onion, chopped
  •  1 green pepper, chopped
  • Chopped bacon
  •  2 tbsp medium curry powder
  •  1 tsp Barbecue Spice
  •  1 tomato, chopped
  •  500g beef chuck, cut into cubes
  •  2 potatoes, peeled and chopped
  •  2 carrots, chopped
  •  1 Beef Stock Cube
  •  375ml water (1 ½ cups )
  •  2 x tbsp minestrone soup


  • Heat the oil in a pot and fry the onion and green pepper until soft
  • Add the bacon and fry till crispy
  • Add the Curry Powder, Barbecue Spice, and tomato
  • Fry for about two minutes
  • Add the beef chuck and fry until well browned
  • Add the potatoes, carrots and Beef Stock Cube, stir well and add the water
  • Cover and simmer for 40 minutes, stirring occasionally
  • Add the Minestrone Soup, mixed with 4 tablespoons of water to form a smooth paste, to the pot and allow it all to simmer for 5 minutes until it becomes thick
  • Serve with rice or pap

Leave a Reply

Your email address will not be published. Required fields are marked *

    Visit the official COVID-19 government website to stay informed: sacoronavirus.co.za